{"id":15133,"date":"2025-07-11T12:30:37","date_gmt":"2025-07-11T12:30:37","guid":{"rendered":"https:\/\/secondnewlife.com\/?page_id=15133"},"modified":"2025-10-09T07:25:35","modified_gmt":"2025-10-09T07:25:35","slug":"cognitive-behavioral-therapy","status":"publish","type":"page","link":"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/","title":{"rendered":"Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15133\" class=\"elementor elementor-15133\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc8cb36 e-flex e-con-boxed e-con e-parent\" data-id=\"5bc8cb36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3f48bd5f e-con-full e-flex e-con e-child\" data-id=\"3f48bd5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d2fc277 e-flex e-con-boxed e-con e-child\" data-id=\"4d2fc277\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-299b7615 elementor-widget elementor-widget-heading\" data-id=\"299b7615\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4222d57 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4222d57\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6306521\" data-id=\"6306521\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e496374 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e496374\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Second New Life, we focus on the transformative power of Cognitive-Behavioral Therapy. CBT is an addiction therapy treatment used to help people overcome addiction &amp; mental health disorders. When you choose SecondNewLife, you can rest assured that the cognitive behavioral therapy program at our center. SecondNewLife can help you end your drug addiction or <a href=\"https:\/\/secondnewlife.com\/alcohol-addiction\/\"><strong>alcohol addiction<\/strong><\/a>.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51a2eac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51a2eac\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23e2d3f\" data-id=\"23e2d3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7510640 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7510640\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"800\" src=\"https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT.jpg\" class=\"attachment-full size-full wp-image-15213\" alt=\"What is Cognitive Behavioral Therapy, aka CBT img\" srcset=\"https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT.jpg 750w, https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT-281x300.jpg 281w, https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT-600x640.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b062ebc\" data-id=\"b062ebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa9a76d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aa9a76d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is Cognitive Behavioral Therapy, aka CBT?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfcde34 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"bfcde34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CBT, also known as Cognitive Behavioral Therapy, is a general type of talking therapy. &amp; also called psychotherapy. It can help handle health conditions, such as <strong><a href=\"https:\/\/secondnewlife.com\/anxiety-vs-depression\/\">depression &amp; anxiety<\/a><\/strong>, &amp; emotional concerns, such as coping with sadness &amp; stress. Cognitive behavioral therapy focuses on changing the automatic negative thoughts that can contribute to &amp; increase our emotional difficulties, depression, &amp; anxiety. Cognitive Behavioral Therapy helps people learn to substitute these thought patterns with more realistic &amp; less harmful thoughts.<\/p>\n<p>CBT makes the following core suppositions:<\/p>\n<ul>\n<li>Difficult thinking basis of many psychological problems.<\/li>\n<li>Learned patterns of behavior basis of many psychological problems, can be damaging &amp; unhelpful.<\/li>\n<li>You can lower your symptoms or become more effective in your everyday life by using higher-level coping skills through CBT.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0182391 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0182391\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b78b0ad\" data-id=\"b78b0ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-600125e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"600125e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral Therapy: It\u2019s Work<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a29ea2e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a29ea2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cognitive Behavioral Therapy works on the premise that by changing unhealthy thought patterns, individuals can change their emotional responses &amp; behaviors. The therapy generally involves the following:<\/p>\n<ul>\n<li><strong>Cognitive Behavioral Adjustment:<\/strong> Identify twisted thoughts &amp; challenge them to replace them with more realistic ones.<\/li>\n<\/ul>\n<ul>\n<li><strong>Performance Evaluation &amp; Strategic Planning:<\/strong> Work with a therapist to identify specific worries. or set achievable goals.<\/li>\n<\/ul>\n<ul>\n<li><strong>Exposure-Based Therapy:<\/strong> Gradually challenge fears in a controlled environment to reduce anxiety.<\/li>\n<\/ul>\n<ul>\n<li><strong>Homework Assignments:<\/strong> Practice techniques outside of sessions to support learning.<\/li>\n<\/ul>\n<ul>\n<li><strong>Mental Health Education:<\/strong> Understand the connection between thoughts, feelings, &amp; behaviors.<\/li>\n<li><strong>Behavioral Activation:<\/strong> Get involved in activities that promote positive emotions &amp; reduce negative ones.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fa69bbf\" data-id=\"fa69bbf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2190f5b elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2190f5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"800\" src=\"https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/Cognitive-Behavioral-Therapy-Its-Work.jpg\" class=\"attachment-full size-full wp-image-15218\" alt=\"Cognitive Behavioral Therapy Its Work img\" srcset=\"https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/Cognitive-Behavioral-Therapy-Its-Work.jpg 750w, https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/Cognitive-Behavioral-Therapy-Its-Work-281x300.jpg 281w, https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/2025\/07\/Cognitive-Behavioral-Therapy-Its-Work-600x640.jpg 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4d05ccd9 e-flex e-con-boxed e-con e-parent\" data-id=\"4d05ccd9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6a23f11b e-con-full e-flex e-con e-child\" data-id=\"6a23f11b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5d947015 e-con-full e-flex e-con e-child\" data-id=\"5d947015\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d85f885 e-con-full e-flex e-con e-child\" data-id=\"3d85f885\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7064b458 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7064b458\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Conditions Treated with Cognitive Behavioral Therapy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2287efa elementor-widget elementor-widget-text-editor\" data-id=\"2287efa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cognitive Behavioral Therapy is successful for various situations, including the following:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b4d04eb e-flex e-con-boxed e-con e-parent\" data-id=\"7b4d04eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3096fef6 e-con-full e-flex e-con e-child\" data-id=\"3096fef6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40c08a58 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"40c08a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral Therapy For Mental Health Disorders<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f390c0 elementor-widget elementor-widget-text-editor\" data-id=\"1f390c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cognitive Behavioral Therapy is a highly effective, fact-based treatment approach used to address a wide range of mental health disorders. Putting effort into the relationship between thoughts, feelings, and behaviours.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When used to treat mental health disorders, CBT is applied across common mental health conditions:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfe6e0a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4bfe6e0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Depression<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">PTSD<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72986f32 e-con-full e-flex e-con e-child\" data-id=\"72986f32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-49a740fa e-con-full e-flex e-con e-child\" data-id=\"49a740fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ea9a52b e-con-full e-flex e-con e-child\" data-id=\"5ea9a52b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-287d7298 elementor-widget elementor-widget-spacer\" data-id=\"287d7298\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4eac3b39 e-con-full e-flex e-con e-child\" data-id=\"4eac3b39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd12626 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"cd12626\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral Therapy For Depression<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c43c65 elementor-widget elementor-widget-text-editor\" data-id=\"7c43c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Treating various types of depression, including major depressive disorder, Cognitive Behavioral Therapy is highly effective. depression often involves negative thought motives like hopeless, worthless, or helpless. CBT helps individuals:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c758dd elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7c758dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Identify deformed thinking.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Replace it with sensible, balanced thoughts.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Occupy in delightful or meaningful activities.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Transformation of avoidance or self-isolation.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a0a8cae e-flex e-con-boxed e-con e-parent\" data-id=\"a0a8cae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-00aabbb e-con-full e-flex e-con e-child\" data-id=\"00aabbb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8267624 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"8267624\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Post-Traumatic Stress Disorder (PTSD)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a28f75 elementor-widget elementor-widget-text-editor\" data-id=\"2a28f75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">SecondNewLife uses Cognitive Behavioral Therapy to treat PTSD. Cognitive Behavioral Therapy for PTSD is most successful when a trauma-focused, academic behavioral therapy is used. We use a variety of techniques to aid patients in reducing symptoms and improving functioning.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These are planned to help the person redefine their understanding of traumatic experiences. CBT for PTSD, especially a subtype known as Trauma-Focused CBT (TF-CBT), helps individuals:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31437d3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"31437d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Undertaking trauma incidents in a safe, systematic way<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reduce emotional sensitivity to the trauma urge<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Reshape self-blaming or regretful thoughts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Develop grounding &amp; coping strategies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a720948 e-con-full e-flex e-con e-child\" data-id=\"a720948\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80f5db9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"80f5db9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral Therapy For Anxiety Disorder<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0f487 elementor-widget elementor-widget-text-editor\" data-id=\"1e0f487\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cognitive Behavioral Therapy is regarded as the most successful treatment for <a href=\"https:\/\/secondnewlife.com\/anxiety-vs-depression\/\"><strong>anxiety disorders<\/strong><\/a>. Anxiety is one of the most common mental health disorders that affects people and their daily lives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Engaging with CBT for anxiety can allow you to change the cycle of anxiety disorganizing your life, including:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3226115 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3226115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Generalized Anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Panic Disorder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/secondnewlife.com\/techniques-for-managing-social-anxiety-disorder\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Social Anxiety <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Phobias<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-052f0d4 e-con-full e-flex e-con e-child\" data-id=\"052f0d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8faa0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4a8faa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cognitive Behavioral Therapy For Substance Use Disorders<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0626b89 elementor-widget elementor-widget-text-editor\" data-id=\"0626b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Cognitive Behavioral Therapy is central to many addiction recovery programs, including at SecondNewLife. It targets the cognitive &amp; behavioral patterns that fuel substance use, such as:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ebea5 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"63ebea5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Automated thoughts that justify use <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adjusted coping strategies (used to escape stress or emotional pain)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Situational triggers that lead to relapse<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc5ba2 elementor-widget elementor-widget-text-editor\" data-id=\"0cc5ba2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">CBT equips clients with:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2c4fec elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c2c4fec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Healthy coping mechanisms<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Craving management techniques<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Relapse prevention strategies<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A framework for making long-term behavioral change<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02d8cb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02d8cb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4493f44\" data-id=\"4493f44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a996a9d elementor-invisible elementor-widget elementor-widget-image\" data-id=\"a996a9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secondnewlife.com\/es\/wp-content\/uploads\/elementor\/thumbs\/Understanding-the-CBT-Model-Identification-Recognition-and-Management-rkmh5yi5sqzzu0uccwpsppak91ge82kjk9o6gfd7yg.jpg\" title=\"Understanding the CBT Model Identification Recognition and Management\" alt=\"Understanding the CBT Model Identification Recognition and Management img\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c45856\" data-id=\"5c45856\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9bed9 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3f9bed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Understanding the CBT Model: Identification, Recognition, and Management<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-282c349 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"282c349\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The main goal of this therapy is to help the patient fully understand how their thought affect their actions &amp; behaviors.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Three pillars of CBT enable this:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Identification: <\/b><span style=\"font-weight: 400;\">One of the primary focuses of CBT is to help people recognize &amp; challenge twisted or unhelpful thoughts that contribute to emotional distress &amp; awkward behaviors.<\/span><\/li>\n<li aria-level=\"1\"><b>Recognition: <\/b><span style=\"font-weight: 400;\">Once patterns are identified, the next goal is recognition, how thoughts, emotions, &amp; behaviors are interconnected or how they influence one another.<\/span><\/li>\n<li aria-level=\"1\"><b>Management:<\/b> The final goal of CBT is management develop and apply tools and strategies to cope with challenges, regulate emotions, and replace negative patterns with healthier substitutes.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife At Second New Life, we focus on the transformative power of Cognitive-Behavioral Therapy. CBT is an addiction therapy treatment used to help people overcome addiction &amp; mental health disorders. When you choose SecondNewLife, you can rest assured that the cognitive behavioral therapy program at our center. SecondNewLife<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":15793,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-15133","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife<\/title>\n<meta name=\"description\" content=\"Cognitive Behavioral Therapy for Addiction Recovery, Our CBT programs help you identify negative thought patterns, develop coping skills...\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife\" \/>\n<meta property=\"og:description\" content=\"Cognitive Behavioral Therapy for Addiction Recovery, Our CBT programs help you identify negative thought patterns, develop coping skills...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"SecondNewLife\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-09T07:25:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secondnewlife.com\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/\",\"url\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/\",\"name\":\"Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife\",\"isPartOf\":{\"@id\":\"https:\/\/secondnewlife.com\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/secondnewlife.com\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT.jpg\",\"datePublished\":\"2025-07-11T12:30:37+00:00\",\"dateModified\":\"2025-10-09T07:25:35+00:00\",\"description\":\"Cognitive Behavioral Therapy for Addiction Recovery, Our CBT programs help you identify negative thought patterns, develop coping skills...\",\"breadcrumb\":{\"@id\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/#primaryimage\",\"url\":\"https:\/\/secondnewlife.com\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT.jpg\",\"contentUrl\":\"https:\/\/secondnewlife.com\/wp-content\/uploads\/2025\/07\/What-is-Cognitive-Behavioral-Therapy-aka-CBT.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/cognitive-behavioral-therapy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/secondnewlife.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Rehab Programs\",\"item\":\"https:\/\/secondnewlife.com\/es\/rehab-programs\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cognitive Behavioral Therapy for Addiction Recovery With SecondNewLife\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/secondnewlife.com\/es\/#website\",\"url\":\"https:\/\/secondnewlife.com\/es\/\",\"name\":\"SecondNewLife\",\"description\":\"Premier Mental Health &amp; 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