Does Alcohol Cause Hair Loss And Hair Thinning?

The WHO has reported that about 44% in the worldwide population aged above 15 have consumed alcohol in the past 12 months, which is definitely not a small amount. Alcohol is one of the most commonly consumed substances worldwide, be it for relaxation or social interaction. Apart from its immediate buzzy effects, alcohol can interfere with various functions within the body and overall health. These internal effects can produce a wider impact than many people realize. In recent years there has been growing curiosity among users about whether alcohol and hair loss are linked or not. So, does alcohol cause hair loss? Or is it just another myth? Follow along to find an answer with Secondnewlife’s today’s blog.

What Can Alcohol Do To You?

Alcohol is a toxic substance with various effects on our well-being. As a CNS depressant, it changes the chemical reactions of our brain; as a result, it affects our mood, ability to think, and decision-making. Alcohol can show physical and psychological effects on the consumer. It is such a deadly substance that it can even cause severe risks and can have a noticeable impact on consumers’ social, personal and even professional lives. Alcohol affects the liver vividly since it breaks down consumed alcohol. This substance can invite life-threatening diseases like cancer, heart attack, etc. Not only physical effects, but also psychological dependence on alcohol can take place if abused in the long-term. Addiction to this substance can be hard to overcome, which is why alcohol addiction treatment is out there everywhere.

Can Drinking Alcohol Cause Hair Loss?

The answer to the question Does alcohol cause hair loss’’ is not a simple yes or no; it is rather layered and indirect. Studies show that alcohol does not have a direct link to hair health, but it is still linked to hair health. Since alcohol affects almost every organ of our body, it ends up affecting our hair health indirectly. However, this issue can be really troublesome if it starts to occur. People want to chase a fun moment but nobody wants to end up experiencing baldness because of it. In this blog, we will discuss how alcohol might contribute to your hair loss.

How Does Alcohol Cause Hair Loss?

Studies say that the connection between hair health and alcohol is not clear but recently it has been proven that alcohol does have an indirect connection with affecting hair health. Understanding the possible reason behind alcohol causing hair loss or hair thinning is important because this will help user to acknowledge what their regular party essential can do over time. In this section, we will explore how this drug adversly contribute to hair loss.

• This substance can reduce the amount of zinc, copper, and iron, which are popular and vital hair nutrients. So, affecting them negatively is the same as affecting hair health.

• Overconsumption of alcohol can absorb protein from our bodies which lowers the overall protein consumption. And research says, protein deficiency can lead to several hair and skin issues.

• Alcohol intake in large amounts can affect hormonal balance and when liquor affects the dihydrotestosterone (DHT) levels which are known for causing hair loss, it also causes estrogen imbalances, which can enhance hereditary pattern baldness.

• Heavy drinking often contributes to telogen effluvium, which is a condition where shedding increases as hair follicles enter the rest phase before being matured completely.

• Many times, it is noticed that any present disorders might accelerate alcohol-induced hair loss.

• Alcohol produces a huge impact on the body’s hydration level and dehydrates it, which disrupts the proper blood flow to the scalp and causes inflammation and damage to hair follicles.

How To Prevent Alcohol Hair Loss?

Losing hair is something nobody wants to entertain and everybody gets worried about. And if your hair loss or hair thinning is associated with your drinking habits then you should definitely keep an eye on it and look for solutions to stop or maintain your hairline. Here in this section of our blog, we will explore how one can manage the alcohol-induced hair loss problem.

• The most important one is to keep your alcohol level moderate.
• Focus on what you consume like keeping your diet healthy and nutritious.
• Talk to your medical expert about your hair loss.
• Keep your hydration level strong, drink enough water
• Quit other habits such as smoking cigarettes

FAQs

Bottom Line

To conclude, we would like to say that moderate alcohol consumption is a different thing, but when it is consumed heavily in the long run, that is when it brings a concerning issue like hair loss. Consumers should go for moderate drinking and completely avoid over consumption, and drink plenty of water to stay on the safe side. However in case of any trouble reach out to your medical expert for proper guidance.