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Holistic Therapies for Addiction Treatment at SecondNewLife

Our Holistic Therapies program is planned to manage the physical, emotional, mental, and spiritual features of addiction, enabling individuals to recover their lives and build a base for lasting self-control. Holistic therapy helps our clients manage stress, develop healthy coping mechanisms, & lead a proper, balanced lifestyle. SecondNewLife focuses on treating the whole individual, not just the symptoms of addiction, for broad, longer-lasting healing.

What are Holistic therapies?

Holistic therapies are a supportive type of treatment that takes into account the whole person’s emotional, physical, mental, and spiritual parts to ensure the whole person is healing. Holistic therapy is mainly used in traditional addiction treatment sessions. Holistic therapy aims to bring the mind, body, & soul into position during one’s recovery journey.

Holistic care seeks to uncover & treat the root causes of addiction, such as unsolved trauma,  stress, poor respect, or lack of purpose. Whereas traditional treatments’ goal is to manage symptoms & behaviors. This combined approach inspires lasting recovery & helps individuals reclaim a life of balance & joy.

Holistic therapies may include:

  • Yoga
  • Tai Chi
  • Meditation
  • Acupuncture
  • Massage Therapy
  • Spiritual Therapy/Services
  • Proper Nutrition
  • Mindfulness-Based Therapies
  • Art Therapy
  • Animal-Assisted Therapy
  • Breathing Exercises
  • Life Skills Development
Holistic therapies

Holistic Therapy For Addiction Treatment with SecondNewlife

At SecondNewlife, our holistic therapy approach to addiction treatment focuses on healing the mind, body, and spirit to promote lasting recovery. Holistic therapy programs are mainly used for non-medical procedures of substance use disorder and addiction recovery. Every method is planned for every part in which one may struggle, such as emotional disturbances, obsessive thoughts, lack of nutritional and spiritual development, and physical decline due to substance use. Several of these methods will be used with medical services that treat the equally important physical & emotional symptoms of substance use disorder.

Types of Holistic Therapy for Addiction Treatment

Upon entering the integrated addiction treatment program,
you will participate in the traditional substance abuse treatment alongside an integrated treatment.
Such traditional practices include the following:

  • Individual Or Group Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Twelve Step Programs
  • Relapse Prevention Educational

Each individual at SecondNewLife is evaluated upon entry and assigned a treatment plan that may include a variety of holistic therapies, tailored to their needs.

When you go through holistic addiction treatment, you will likely take part in the following therapies:

Rehabilitation Exercise

A daily exercise plan can help create a daily routine, calm down, and strengthen the body. Exercise is an important part of holistic treatment programs.

SecondNewLife offers rock climbing, canoeing, horseback riding, or hiking. Several programs include some form of gym or gym membership to help build healthy muscle and be a safe outlet for stress.

Mindfulness & Meditation Therapy

Mindfulness practices teach clients to notice their thoughts or feelings without any judgment, helping them break the automatic plan that leads to setbacks. Meditation helps you clear your mind & focus on the current moment Daily meditation sessions at SecondNewlife promote stillness, reduce stress hormones, & enhance mental clarity. We also incorporate guided visualization, breathwork, & silent reflection to help clients reconnect with their inner selves & gain control over their emotional state.

Nutritional Therapy

Exercise is a fundamental part of your health, but so is maintaining a healthy diet. Poor nutrition is a common implication of substance abuse, and rebuilding the body’s health is essential for recovery. At SecondNewLife, our nutritional counselors create individualized meal plans that restore physical health, stabilize mood, and support cognitive function. In holistic therapy, you will work with a nutrition specialist who guides you through the required diet changes.

Yoga for Recovery

Yoga is mainly recognized as an essential part of our holistic therapy. SecondNewLife offers a range of benefits for physical, mental, emotional, and spiritual happiness. Our yoga sessions restore that connection, using physical postures, controlled breathing, & relaxation to urge balance & inner peace. Yoga can help you control your breathing while building strength & relaxing the body. We also offer movement therapy, such as gentle stretching & dance, to support trauma release & physical vitality.

Nature & Outdoor Therapy

The natural earth is a powerful healer. Our serene outdoor setting allows clients to spend time in nature every day, reconnecting with the earth & with themselves. SecondNewLife offers guided nature walks, gardening, outdoor meditation, & even wild experiences that inspire responsibility, confidence, and calm. The simple act of being outside can lower stress, reduce depression, & increase motivation, making it an essential part of the successful holistic journey.

Take the First Step Toward a New Life with SecondNewlife

Healing is possible. At SecondNewLife, the recovery purpose is to help you find a path to freedom, purpose, & wholeness. SecondNewLife’s integrated approach is planned to empower you to take charge of your recovery, reconnect with your inner strength, and build a life you’re proud of. Contact us today to schedule a personal consultation or learn more about our holistic programs. Let’s start your recovery journey together.